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Before you jump to Spaghetti and Meatballs recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

Choosing to eat healthily offers incredible benefits and is becoming a more popular way of living. There are a lot of health conditions linked with a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier way of life but on the other hand, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.

The first change you can make is to pay more attention to what you purchase when you do your food shopping because it is likely that you tend to pick up many of the things without thinking. For example, did you ever think to check how much sugar and salt are in your preferred cereal? One nutritious substitute that can give you a great start to your day is oatmeal. By mixing in fresh fruit, you can improve the flavor and, before you know it, you will have made a healthy change to your diet.

Hence, it should be somewhat obvious that it's not hard to add healthy eating to your life.

We hope you got benefit from reading it, now let's go back to spaghetti and meatballs recipe. To make spaghetti and meatballs you only need 10 ingredients and 13 steps. Here is how you achieve that.

The ingredients needed to prepare Spaghetti and Meatballs:

1. You need 1 pound of ground beef.
2. Provide 1 pound of box of spaghetti.
3. Use of Shredded Parmesan cheese.
4. Provide of Panko bread crumbs.
5. Get of Salt.
6. Get of Olive oil.
7. Use of Cajun seasoning (or preferred beef seasoning).
8. Use of Black pepper (optional).
9. Get of Oregano (optional).
10. You need of Pasta sauce (optional).

Instructions to make Spaghetti and Meatballs:

1. Mix shredded Parmesan cheese and bread crumbs in a bowl.
2. Take a small piece of ground beef (you want about 10-15 meatballs at the end) and flatten it out with your hands.
3. Put a good amount of shredded Parmesan cheese and bread crumb mixture into the piece of flattened ground beef, roll ground beef into a meatball.
4. Repeat steps 2-3 until all ground beef is in meatball form.
5. Put a little bit of olive oil on skillet and place all meatballs in skillet, season meatballs, turn stove to low-medium heat (4 out of 10 or so), wait until meatballs have started browning just a little bit.
6. Begin boiling water, put salt in water to help it boil and for taste.
7. Continue cooking meatballs to preferred level.
8. Add spaghetti to boiling water, turn down heat just a bit.
9. If meatballs are done before spaghetti, turn heat to low. Test meatballs by cutting biggest meatball in half to make sure it's cooked properly.
10. Once spaghetti is done, drain spaghetti.
11. Put preferred number of meatballs in bowl, put preferred amount of spaghetti on top of meatballs.
12. Add preferred toppings on top of spaghetti, either more Parmesan and bread crumbs, black pepper and oregano, or pasta sauce, or olive oil.
13. Mix together and enjoy!.

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